Meeta's Pilates journey began from self discovery. She attended classes to help manage issues such as sciatica, shoulder pain and lower back pain. 10 years working at a desk really took a toll on her body and Pilates was the only thing that made her feel pain free!

Having attended classes for 5years, Meeta qualified as a Mat Pilates teacher with Body Arts Science International (BASI), a world renowned Pilates School in 2018. She is also trained in  Pre and Post Natal Pilates and is currently studying the full equipment repertoire. Meeta has a passion for:

Developing Core Strength

Discovering imbalances in the body and providing corrective exercises

121 and Group Pilates

Developing correct posture

Flexibility and Mobility