I work in one of the UK's largest multidisciplinary and integrated health clinics, specialising in the treatment of chronic musculoskeletal conditions and helping people with multiple chronic health conditions.  I cover 3 roles: sports massage and soft tissue therapy, physical training instructor and back and strength conditioning coach. 

Some of the more common conditions assessed and treated include: 

Back pain & neck pain (including headaches & sciatica) 

• Muscle and joint pain 
• Sports Injury 
• Postural problems including scoliosis 
• Post operative rehabilitation 
• Post operative joint replacement rehabilitation

With over 1000 hours of sports massage therapy treatments carried out, using different techniques to include deep tissue therapy, fire cupping, trigger point therapy and remedial sports massage, I have worked on a number of clients through different muscular and sports related injuries. I have been able to work in clinics and provided treatments for pre and post sporting activities across the country. 

Since leaving the Royal Air Force in 1996, I have continued to work as a physical training Instructor and back and strength conditioning coach for over 20 years. By working closely with clients, I have worked to help rehabilitate and coach them back to their goals of fitness levels.   

Online coaching has enabled me to continue to provide high levels of coaching and training for my current clients with the goal still set to improve overall fitness and mobility.